PRISM
Weight Loss Program Group

Many
of you are aware that there is a great group of people who meet weekly to travel
the path of weight loss and control together!
New
PRISM Weight Loss Group
Are you
interested in a healthy weight loss program?
Will you make a resolution like we all do at New Year’s?
You may be interested in joining PRISM, a Christian based weight loss
program at Covenant.
The next orientation
night to learn more about the PRISM program will be on Tuesday, January 6 at
6:30pm. The starting date for “Phase 1”
will begin on Tues. Jan 13.
The
program is set up in 6 week phases with different instructions and goals for
each phase. The program is a calorie
counting style eating plan, with daily readings, scripture, and journal
questions about you and your relationship, attitudes and connection to food.
There are no weigh-ins and you share with the group only what you feel
like sharing. During the meetings we
see a weekly video and share how the program is going for us, including tips,
recipes, or ideas.
COST: for
individuals (or couples) the cost for phase 1 is $55.00.
Subsequent phases are $45.
If you
have questions, or if childcare is needed for you to attend, please contact
Sharon Colman, 466-9889.
Come
join us January 6th to learn more about PRISM.
We want you to join this great group and start the process to becoming
the YOU—You want to be!!
PRISM contacts at Covenant
Church
Sharon
Colman 466-9889
Robert Bumann 483-6040
Fleeta Holcomb 466-3356
Stephanie Boyle 991-6144