Tai Chi Class
The Tai Chi class is designed to promote a stronger mind-spirit-body connection. We are learning how this gentle Chinese martial art helps us with body awareness, balance, strength, flexibility, and [...]
The Tai Chi class is designed to promote a stronger mind-spirit-body connection. We are learning how this gentle Chinese martial art helps us with body awareness, balance, strength, flexibility, and [...]
New Exercise Group now meeting at Covenant! All are welcome to join us and there is no cost. When: Monday and Wednesdays Time: 9:30-11 am Where: Covenant gym Walkers 9:30-10am [...]
New Exercise Group now meeting at Covenant! All are welcome to join us and there is no cost. When: Monday and Wednesdays Time: 9:30-11 am Where: Covenant gym Walkers 9:30-10am [...]
New Exercise Group now meeting at Covenant! All are welcome to join us and there is no cost. When: Monday and Wednesdays Time: 9:30-11 am Where: Covenant gym Walkers 9:30-10am [...]
New Exercise Group now meeting at Covenant! All are welcome to join us and there is no cost. When: Monday and Wednesdays Time: 9:30-11 am Where: Covenant gym Walkers 9:30-10am [...]
New Exercise Group now meeting at Covenant! All are welcome to join us and there is no cost. When: Monday and Wednesdays Time: 9:30-11 am Where: Covenant gym Walkers 9:30-10am [...]
New Exercise Group now meeting at Covenant! All are welcome to join us and there is no cost. When: Monday and Wednesdays Time: 9:30-11 am Where: Covenant gym Walkers 9:30-10am [...]